Did you know???
Funds raised by our Booster Club were used to purchase 3 dozen resistance bands for use in our Out-of-Season Training sessions? Below is an excerpt from the JumpUSA website explaining the value of using bands.
“Stretch N Strength Flex Bands Bands have been proven effective for flexibility workouts, injury rehabilitation, and weight training. Strength gains can be achieved by attaching the Stretch N Strength Flex Band to free weights or manipulating them around the body for resistance.”
Please sign up to help in the concession stand! Your work pays big dividends to the athletic programs at West!