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Dux News · Booster Bit #4

Did you know???

Funds raised by our Booster Club were used to purchase 3 dozen resistance bands for use in our Out-of-Season Training sessions?  Below is an excerpt from the JumpUSA website explaining the value of using bands.

“Stretch N Strength Flex Bands Bands have been proven effective for flexibility workouts, injury rehabilitation, and weight training. Strength gains can be achieved by attaching the Stretch N Strength Flex Band to free weights or manipulating them around the body for resistance.”

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